
Reestablishing Routine
For several months after I began my new job earlier this year, I established a very fruitful structure to my day, a habitual pattern of
For several months after I began my new job earlier this year, I established a very fruitful structure to my day, a habitual pattern of
This morning, I put about ten pairs of socks in the trash. These were all still in OK shape, but filled a role for which I no longer have any use. Since changing jobs, I no longer have any need to dress in a business casual style, so a sizeable chunk of my wardrobe has sat untouched for months.
Clutter has always been a part of my life, but it took on a sinister aspect as an adult when I first experienced depression. I discovered they fed into each other.
Every evening at 22:00, I receive a reminder to go over my day in my habit-tracking app. It’s a good day when I can check
When the total disaster that seems imminent never materializes, you take note. You naturally rejoice, but if you’re of the right mind, you immediately set
Site and all contents Copyright ©2021 David R Munson, All Rights Reserved
Contact: [email protected]
A New Life in Japan is reader-supported. When you buy through links on the site, I may earn an affiliate commission.